Kellon Duplechain

My passion in life is to make people feel better about themselves and their place in our world.”

I enjoy working with clients to help accomplish their health and fitness goals. Over the last five years, I’ve dedicated my efforts to assisting clients to achieve the physique of their dreams. I spend my free time traveling worldwide learning from top industry coaches, in areas such as strength & conditioning, nutrition, health, and biomechanics. This helps me stay up to date with the latest information that I bring back to you. Let’s work together and reach your fitness goals!

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MY MISSION AS YOUR TRAINER IS TO HELP IMPROVE YOUR QUALITY OF LIFE THROUGH HEALTH, FITNESS AND EDUCATION.

Giving you the accountability you crave.

Personal training should be PERSONAL. I will develop a plan that is specific for you that fits your body’s needs, meets your goals and also fits your lifestyle. I will teach you about physical and mental health and how those work together in your life. Together, through proper education and mutual work ethic, we will achieve more than you ever thought possible.

Building a strong relationship through fitness.

Top priority for me is get to know you as a person and to work to build a trusting relationship. That foundation is essential for me to understand your mental and physical health needs as well as help you meet and exceed your goals. I will be your partner on your health and fitness journey. Every step of the way.

Help you get results.

Meeting short- and long-term goals takes discipline and accountability. I will encourage and challenge you to be consistent with your workouts, sleep and nutrition as well as to teach you to eliminate excuses. My job is to show you that you are stronger than you think you are and capable of shifting your lifestyle to meet your fitness goals.

Giving you the accountability you crave.

Personal training should be PERSONAL. Kellon will develop a plan that is specific for you that fits your body’s needs, meets your goals and also fits within your lifestyle. He will teach you about physical and mental health and how those work together in your life. Together, through proper education and mutual work ethic, we will achieve more than you ever thought possible.

Building a strong relationship through fitness.

Top priority for me is get to know you as a person and to work to build a trusting relationship. That foundation is essential for me to understand your mental and physical health needs as well as help you meet and exceed your goals. Kellon will be your partner on your health and fitness journey. Every step of the way.

Help you get results.

Meeting short and long term goals takes discipline and accountability. Kellon will encourage and challenge you to be consistent with your workouts, sleep and nutrition as well as to teach you to eliminate excuses. Kellon's job is to show you that you are stronger than you think you are and capable of shifting your lifestyle to meet your fitness goals.

Hear it from The Gains Train clients

Julie

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Julia

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Johnny

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